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Alphabet Fitness in Action

Our Concerns

Very few pay attention to the fact that the letter shapes of the alphabet are learned in mostly fine-motor sedentary, inactive positions; require fine motor and audio-visual focus; and are not designed for young, kinesthetic learners (more than 85% of today's young children).

Consequently, practicing the alphabet as it is currently taught literally begins to change a child's body — how it learns, grows and connects with the brain. Today's sedentary and distracting environments:



What to Do?

Alphabet Fitness - President's Challenge Awards By subtly changing the shapes of the 26 letters of the alphabet for early learners, Alphabet Fitness activities help eliminate these negative affects of alphabet learning, and in doing so greatly enhance children's physical abilities to be well and learn well. It's kinesthetic alphabet body letters, designed just for kids, are effective across all areas of early childhood education, including:


Incorporating the 26 letters of the alphabet into a child's daily physical routine applies sport performance skills to learning and health: