Updated June 21, 2008 • Links


Alphabet Fitness® is the first program for children that links fitness to the 26 letters of the Alphabet!


• Designed by Wellness, Inc., to help fight illiteracy, childhood obesity & stress related disorders, its playful Alphabet WorkOuts condition children’s muscles to feel well, learn well, and perform well.

This physically-oriented, educational format becomes an important prerequisite to more sedentary learning programs.
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Kids muscles get hooked on literacy and fitness!


“My kids LOVE the AF Exercise Fonts. I put the font in PowerPoint and project it on the wall, so I can move around and help the kiddos! I teach PK-5th grades. Just want you to know that your work is networking our community!"
- Kim Mason, Health PE Dir., Rogers Public Schools, AR



Designed for:
• Childcare/Preschool/HeadStart
• Elementary Schools
• Special Ed/ELL Programs
• Home Schooling
• Community Health & Wellness Centers
• Recreation Centers
• Therapeutic Practices
• Spelling Bees
• Family Fun & Fitness

The programs playful kinesthetic exercise fonts and alphabet WorkOuts encourages children (and staff!) to integrate healthy patterns of meaningful physical activity into both their muscles and their minds.


Alphabet Fitness®
• Helps educators and fitness instructors meet State & Nat’l Frameworks for Physical Activity, Language Arts & Guidelines for Preschool Learning Experiences; School Wellness Policy Mandates 2006, UN Art 31, Rights of the Child to Play.

• Has been implemented by the President's Challenge for Physical Fitness & Sport PALA Awards Program, Jane Goodall's Roots & Shoots Educational Programs, Head Start, preschool–2, Wellness programs, & IBM's Trauma Training Manual for the Tsunami & Pakistani earthquake victims.


As a fundamental communication tool, have fine-motor, alphabet communication systems altered body-brain connectivity?
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1. Combines Professional Development
E-training with hands on implementation

2. Lets kids earn President’s Challenge Physical
Activity & Alphabet Fitness Award Certificates!


[click here] for 4 on up Brochure and Prize offering!
[click here] to order online E-Training
We are proud to be one of four businesses listed as a resource in the President’s Challenge Physical Fitness &Sport 2007-2008 School Edition.
- K. Voght, Pres. Wellness, Inc.

"Through Alphabet Fitness activities, the President's Challenge now offers a remarkable opportunity for children of all levels of motor ability. This program's more sport-oriented approach to health and learning lets the nations kids 'team up' for fitness."
-Kenneth Kraft, PhD, Harvard Medical School





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As copyright owner of this website's materials, Wellness, Inc. retains the right to give permission for usage. Please feel free to contact us at DrAlphabet@alphabetfitness.org.
Chimp Shakespeare DVD

U.S. Tested
Alphabet Fitness
Dice Games


Alphabet Friends stretch in sync with their ABCs



Sample our Fitness Fonts!

Type a word (or numbers) into a font box. Then click the button.

  Example: HELLO

















Click here to purchase these fonts!


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